Postpartum Recovery

Learn about safe exercise, managing pain, and emotional wellbeing as you navigate the fourth trimester.

Guest User 10/12/22 Guest User 10/12/22

Baby2Body’s Guide To Postpartum Recovery: What To Expect Post C-Section (Week 7+)

As you get into weeks 7+ of postpartum recovery you may start feeling more positive, but it takes time and everyone’s journey is different. C-section mamas may experience long term pain and need longer recovery. We have all of the info you need to know about weeks 7-12 and months 3-6 of postpartum recovery.

Guest User 10/10/22 Guest User 10/10/22

Baby2Body’s Guide To Postpartum Recovery: What To Expect In Months 3-6

As you get into months 3-6 of postpartum you may start feeling more positive, but it takes time and everyone’s journey is different. Whether this is your first or fifth child, by now your baby is likely sleeping more and you might be feeling more confident in your caretaking skills, but, if you feel like you are struggling to know whether you are doing things right, that’s okay too!

Guest User 10/3/22 Guest User 10/3/22

Baby2Body’s Guide To Postpartum Recovery: What To Expect In Weeks 7-12

As you get into the second half of your fourth trimester, you might start feeling more like yourself but as your support network scatters, you might experience postpartum loneliness and need more support. We have all of the information you need.

Guest User 9/26/22 Guest User 9/26/22

Baby2Body’s Guide To Postpartum Recovery: What To Expect In Week 6

As you get into week 6 of postpartum recovery, you might start feeling more like yourself and you’ll be cleared for things like exercise & intimacy. Don’t worry, we’re going to talk you through everything you need to know.

Guest User 9/19/22 Guest User 9/19/22

Baby2Body’s Guide To Postpartum Recovery: What To Expect In Weeks 3-5

As you get into weeks 3-5 of postpartum, you might start feeling more like yourself — that’s the good news! But you’ll still experience some postpartum symptoms as your hormones continue to swirl around, you are probably lacking energy, and you're looking after baby. Don’t worry, we’re going to talk you through everything you need to know.

Guest User 9/12/22 Guest User 9/12/22

Baby2Body’s Guide To Postpartum Recovery: What To Expect In Week 2

When it comes to postpartum recovery, it can be difficult to know what to expect, and sometimes looking ahead can feel overwhelming, but often knowing what to expect can help you to feel more in control of the weeks and months ahead. We’re sharing a week-by-week guide to postpartum recovery — this week we’re looking at week 2!

Guest User 5/13/22 Guest User 5/13/22

Here’s What To Expect During Postpartum

Someone recently asked us “what does postpartum even mean? How long am I in it and how do I know when it’s over?” and that got us thinking – does everyone feel this way? Today, we’re breaking it down and sharing exactly what you can expect during postpartum.