Nutrition & Recipes  

for Pregnancy         

Find nutritious and easy meal ideas for you and your growing baby. Plus, get expert advice on what nutrients you need during pregnancy.

Nutrition Caitlin Nutrition Caitlin

4 Easy Smoothie Bowl Recipes To Brighten Your Day

As spring approaches, we think it’s the perfect time to indulge in a delicious, healthy, feel-good breakfast (or snack!). Yes, it takes a little longer to prepare, but it’s about loving your body and nourishing your mind with the right foods! We like to think of cooking as a form of self-love, and when you think of it like that, it feels like it’s worth putting a little more time and effort into the food you’re making and the way it looks.

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