Labor Prep         

Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.

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Giving Birth Without Insurance Cost In 2023: How Much Women Pay

Welcoming a tiny human into the world is a truly epic milestone for any woman and it should be that way no matter your address or financial situation. But, unfortunately, we're about to unleash some jaw-dropping truths about the cash game involved and dive into exactly what it means – financially that is – to give birth in the modern-day. Prepare for a wild ride as we take you on a global journey of childbirth costs that'll make your head spin.

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Is It Safe To Take Placenta Pills After Birth? The Benefits And Risks

Celebrities like Coleen Rooney, Hilary Duff, Chrissy Teigan, and the Kardashians are all placenta pill advocates, and there are many reputable, professional, and accredited encapsulation services to boot. But we definitely don't do things just because the celebs do them... so we wanted to dig into the research to give you the information you need to know.

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The Ultimate Birth Plan Checklist With Free Printable Template

Today, we’re talking Birth Plans. What are they? Do you really need one? And what should you include on it? We’re breaking it all down with some help from Labor & Delivery Nurse Lauren Marino, plus we’re making it easy for you to create your own birth plan by sharing our free printable and downloadable Birth Plan Template!

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5 Things You Should Have On Your Labor Prep List

As you enter the later stages of your pregnancy you might be thinking about prepping for labor and delivery — feeling prepared and knowing what might happen can make you feel more in control & less anxious about the months ahead. We’re sharing 5 things that should be on your labor prep list.

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Can You Naturally Induce Labor? The Top 6 Ways That Might Actually Work

If you’re coming close to your due date, you’ve probably had lots of people telling you how you can induce labor naturally, from sex to walking to acupuncture… but are they just old wives’ tales?  We asked our community all about naturally inducing childbirth - from what they’d be told to do, to what actually worked, and today, we’re breaking them all down - including if they actually work & how to try them safely.

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Skin-To-Skin Care: Why It's So Important For Parents & Baby's Healthy Development

There's a key reason why you hold baby as soon as (safely) possible after birth: the benefits of skin-to-skin care. That early close contact can have lasting physical and emotional benefits for both mother and baby. Knowing the benefits can help you to make informed decisions about your labor and delivery care, as well as newborn care after baby arrives. So we’re unpacking this important topic. 

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