Labor Prep         

Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.

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5 Things You Should Have On Your Labor Prep List

As you enter the later stages of your pregnancy you might be thinking about prepping for labor and delivery — feeling prepared and knowing what might happen can make you feel more in control & less anxious about the months ahead. We’re sharing 5 things that should be on your labor prep list.

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5 Hospital Bag Items You Didn't Know You Needed

We're not talking about the basics of what to bring for the big day because we're guessing you probably have those covered already — Today we've got 5 items you might not think to bring but will be so glad you did. You might call them "Lux Haves" because you really don't need them to give birth, but they'll might make the experience a bit more comfortable.

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